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Neewer ST210R 210 cm Carbon Fiber Lighting StandThe Neewer ST210R is a lightweight carbon fiber lighting stand designed for studio work, video production, photography, and mobile outdoor shoots. The 9-layer carbon fiber construction ensures high rigidity while weighing only 900 g, making the stand convenient for transport and everyday use. The model offers height adjustment from 51 to 220 cm, a load capacity of up to 3.5 kg, and compatibility with 1/4” and 3/8” threads, allowing you to attach LED lights, microphones, grips, ring lights, and other studio accessories. Thanks to its Reverse Folding legs, the tripod takes up less space when folded, making it easier to transport equipment while working in the field.Lightweight and durable carbon fiber constructionThe tripod is made of carbon fiber, which offers an excellent strength-to-weight ratio. The carbon fiber construction helps reduce the weight of the entire setup, which is important during transport and mobile work. The material is also corrosion-resistant and performs well in various weather conditions, so the tripod can be conveniently used both in the studio and during outdoor shoots.Load capacity up to 3.5 kgDespite its very low weight, the tripod supports equipment weighing up to 3.5 kg. This allows you to safely mount LED lights, light panels, microphones, small softboxes, or accessories for recording and online streaming. The design is intended for light and medium-weight lighting setups used in creative work.Compact Reverse FoldingThe tripod legs fold upward at a 180° angle, so the entire unit takes up less space when folded than traditional lighting tripods. This solution makes it easier to transport and store the equipment in a bag or camera backpack. This is particularly practical when working on the go and frequently moving equipment.Universal mounting threadsThe tripod is equipped with a 3/8” to 1/4” adapter, which increases compatibility with popular studio and lighting accessories. The model works with LED lights, light panels, microphone stands, and ring lights, among others. Thanks to standard threads, you can easily adapt the configuration to your own equipment setup.Stable baseWide-spaced legs and rubber feet improve the tripod’s stability on various surfaces. The triangular leg mounting design further stiffens the structure, helping to maintain a stable position when working with lighting equipment.Included Neewer ST210R lighting tripod Carry bag User manual Manufacturer Neewer Model ST210R Type lighting tripod Material carbon fiber Construction 9-layer carbon Maximum working height 220 cm Minimum working height 51 cm Maximum load capacity 3.5 kg Tripod weight 900 g Mounting threads 1/4” and 3/8” Folding mechanism Reverse Folding 180° Feet Non-slip rubber

MERACH MR-R07BH1 Squat MachineThe MERACH MR-R07BH1 Squat Machine is a multifunctional training device that allows you to perform half squats, deep squats, and full squats at angles of 30°, 60°, and 90°. The sturdy steel construction with a load capacity of up to 350 lbs (approx. 159 kg), 3 resistance levels, adjustable handlebars (4 levels) and seat (5 levels), ergonomic pedals, and built-in training monitor allow you to effectively sculpt your legs, glutes, and core without overloading your knees. It's a safe, progressive full-body workout – at home, on your terms.Three angles, three effects – precise shaping of the lower bodyThe incline adjustment (30°, 60°, 90°) allows you to change the range of motion and intensity of muscle work. A smaller angle means a gentler start to your workout, while a larger angle means deeper activation of your glutes, thighs, and hamstrings. This allows you to gradually increase the difficulty and engage different muscle groups, achieving faster and more harmonious body shaping results.Stable construction, train confidently and without vibrationThe durable steel frame ensures maximum stability even during dynamic movements. The design has been engineered to eliminate wobbling and uncertainty during exercise. The maximum user weight of 350 lbs gives you a sense of security and allows you to focus solely on technique and progress.Ergonomic seat and non-slip pedalsThe wide, high-resilience cushioned seat adapts to your body and provides comfort even during longer sessions. Textured pedals stabilize your feet, reducing the risk of slipping. The result? Smooth, controlled movement and greater confidence in every phase of the squat.Adjustable for all heights4-step handle adjustment and 5-step seat adjustment allow you to perfectly adjust the device to your height and body proportions. Whether you are 160 cm or over 180 cm tall, you will maintain proper biomechanics of movement, which translates into better results and less risk of strain.3 resistance levels – progress without limitsThe machine offers three intensity levels, allowing you to smoothly adjust your workout to your level of advancement. The first level is suitable for beginners – it gently activates the muscles and allows you to master the correct technique. The second provides a clearly noticeable workout and more intense fat burning, while the third offers maximum muscle engagement and strong training stimuli for those who want to push their limits. It's a solution that grows with your fitness level.Monitor your progress in real timeThe built-in monitor displays key parameters: time, speed, distance, number of repetitions (odometer), and calories burned. This allows you to control the intensity and consciously plan your next workouts. The data on the display is motivating – you can see your progress in black and white.Full-body workout, less strain on the kneesThe MERACH MR-R07BH1 allows you to strengthen not only your legs and buttocks, but also your back, shoulders, biceps, forearms, and core muscles. The design of the device guides the movement in a controlled manner, which reduces the pressure on the knee joints compared to classic squats. It is the perfect solution for people who want to train effectively without putting excessive strain on their joints.Included: Main frame x1 Rear base x1 Front base x1 Handlebar grip x1 Handlebar tube x1 Pedals x2 Training computer x1 Set of M8×40 screws x1 Allen key x1 Flat wrench x1 AA battery x1 User manual x1 Manufacturer MERACH Model MR-R07BH1 Device type Squat machine Maximum user weight 159 kg Device weight 11 kg Device dimensions 110 × 49 × 124.5 cm Package dimensions 114.6 × 20.5 × 20.0 cm Incline angle adjustment 30° / 60° / 90° Handlebar adjustment 4 levels Seat adjustment 5 levels Number of resistance levels 3 Monitor functions Time, speed, distance, calories, rep counter Construction Steel, reinforced Pedals Non-slip, textured Seat Ergonomic, cushioned, high resilience

MERACH MR-R07H1 Squat MachineThe MERACH MR-R07H1 is a multifunctional fitness machine that combines the functions of a squat machine and a rowing machine, allowing for a comprehensive full-body workout at home. The machine helps strengthen the muscles of the legs, glutes, abs, back, shoulders, and arms by utilizing the natural movements of squats and rowing. The model features a 3-level resistance system based on elastic resistance cables, 4-level handle adjustment, 5-level seat adjustment, and a display showing key workout metrics. Its stable steel frame with a maximum weight capacity of 159 kg, non-slip pedals, and ergonomic seat make this machine ideal for both beginners and more advanced users.Leg, Glute, and Upper Body WorkoutUnlike traditional squat machines, the MERACH MR-R07H1 allows you to perform not only exercises targeting the lower body muscles but also a workout that mimics the rowing motion. During the exercises, the thigh, glute, and calf muscles are engaged, along with the core muscles responsible for stabilizing the body. Working the handles also activates the back, shoulder, forearm, and bicep muscles. This combination means that a single training session can effectively support the development of strength and endurance, as well as improve overall fitness.Adjustable angles for different types of squatsThe machine’s design allows you to perform exercises at various angles of inclination. This enables you to switch between shallower and deeper squats, adjusting the level of engagement of specific muscle groups to suit your needs. Changing the settings allows you to vary your workout and gradually increase its intensity. This is a practical solution for both beginners and those who want to continuously develop their training capabilities.3 resistance levels based on elastic cablesThe resistance system uses three independent elastic resistance cables located under the seat. Adjusting the intensity is extremely simple and involves attaching or detaching additional cables using sturdy carabiners. This allows users to choose a level suited to their abilities and gradually increase the resistance as they progress in their training. This design enables a smooth transition from beginner exercises to more challenging sessions without the need for additional accessories.Adjustable Seat and Handle for a Better FitThe MR-R07H1 model features 4-level handle height adjustment and 5-level seat position adjustment. This makes it easy to adjust the machine to the user’s height and preferred exercise position. Proper adjustment enhances comfort during movements and helps maintain correct form. A better fit also leads to more effective muscle engagement during your workout.Comfort During Every WorkoutThe wide, soft seat is designed with comfort in mind for regular exercise. The flexible padding conforms to the body’s shape, helping to reduce pressure during your workout. Additionally, the specially contoured shape supports a natural sitting position. Combined with the ergonomic handles, this allows you to exercise comfortably even during longer sessions.Stability and SafetyThe sturdy steel frame ensures the entire structure remains rigid during exercise. With a maximum weight capacity of 159 kg, the equipment is suitable for a wide range of users. Non-slip pedals increase foot grip and help maintain a stable position during movement. This makes your workout more comfortable and provides a greater sense of safety.Progress Tracking MonitorThe built-in training computer allows you to monitor key activity metrics in real time. The display shows information on workout duration, speed, distance covered, calories burned, and the machine’s total mileage. Regularly checking your results helps you track your progress and plan future workouts more effectively. This is a useful feature for people who want to consciously work toward their fitness goals.A Compact Solution for Home WorkoutsDespite its wide range of training capabilities, the m