Mr proper

MERACH MR-2522 Leg Trainer (White and Blue)Regular leg and inner thigh workouts often require bulky equipment or trips to the gym. The MERACH MR-2522 lets you train comfortably at home, in the office, at the gym, or even outdoors. The device is equipped with interchangeable springs offering two resistance levels—0–400 N for beginners and 0–600 N for more advanced users. Thanks to the adjustable angle of the pads and the built-in LED display, you can tailor your workout to your needs and track your progress in real time. It’s a practical solution for those who want to exercise regularly regardless of location or fitness level.Resistance tailored to your training stageOne of the biggest challenges during exercise is selecting the right resistance. Too little resistance limits the effectiveness of the workout, while too much can make it difficult to maintain proper form. The MERACH MR-2522 uses a system of interchangeable springs that allows you to adjust the resistance level to your current ability. The set includes two springs with maximum resistance of 400 N and 600 N. The blue spring is designed for beginners, while the red spring is ideal for more demanding exercises. To change the spring, simply unscrew the knob, remove the mechanism, and install the selected resistance option.Effective training with greater controlMany people give up on exercise when they don’t see results or can’t track their progress. The MERACH MR-2522 is equipped with an LED display that shows key activity metrics. The device allows you to track the number of repetitions, workout time, and estimated calories burned. This makes it easier to maintain a consistent workout routine, set new goals, and track your progress without needing additional accessories or apps.Adjustable angle for greater exercise comfortEvery user has different preferences regarding their position during a workout. The MERACH MR-2522 allows you to adjust the position of the pads by rotating them, so you can customize the device’s angle to suit your individual needs. This solution makes it easier to find a comfortable position during exercise and allows you to better adapt the equipment to different types of activities. The enlarged surface area of the cushions further increases comfort during longer training sessions.Work out wherever you feel most comfortableNot having time for the gym doesn’t have to mean giving up physical activity. The MERACH MR-2522 was designed for exercising in various locations. You can use it while working out at home, sitting in an armchair or chair, use it in the office during a break from work, take it to the gym to supplement your workout, or exercise outdoors. Its portable design makes it easy to fit into your daily routine, helping you maintain a consistent workout schedule. Manufacturer MERACH Model MR-2522WP1-EU Intended Use Home and general fitness training Resistance Adjustment Yes Resistance Levels 0-400 N and 0-600 N Resistance Type Interchangeable springs Blue spring 400 N Red spring 600 N Target group for the 400 N spring Beginners Target group for the 600 N spring Advanced users Angle adjustment Yes Display LED Monitored parameters Number of repetitions, workout time, calories burned Features Adjustable resistance, interchangeable springs, visualization of workout parameters, workout data tracking

MERACH MR-2522 Leg Trainer (White and Pink)Regular leg and inner thigh workouts often require bulky equipment or trips to the gym. The MERACH MR-2522 lets you train comfortably at home, in the office, at the gym, or even outdoors. The device is equipped with interchangeable springs offering two resistance levels—0–400 N for beginners and 0–600 N for more advanced users. Thanks to the adjustable angle of the pads and the built-in LED display, you can tailor your workout to your needs and track your progress in real time. It’s a practical solution for those who want to exercise regularly regardless of location or fitness level.Resistance tailored to your training stageOne of the biggest challenges during exercise is selecting the right resistance. Too little resistance limits the effectiveness of the workout, while too much can make it difficult to maintain proper form. The MERACH MR-2522 uses a system of interchangeable springs that allows you to adjust the resistance level to your current ability. The set includes two springs with maximum resistance of 400 N and 600 N. The blue spring is designed for beginners, while the red spring is ideal for more demanding exercises. To change the spring, simply unscrew the knob, remove the mechanism, and install the selected resistance option.Effective training with greater controlMany people give up on exercise when they don’t see results or can’t track their progress. The MERACH MR-2522 is equipped with an LED display that shows key activity metrics. The device allows you to track the number of repetitions, workout time, and estimated calories burned. This makes it easier to maintain a consistent workout routine, set new goals, and track your progress without needing additional accessories or apps.Adjustable angle for greater exercise comfortEvery user has different preferences regarding their position during training. The MERACH MR-2522 allows you to adjust the position of the pads by rotating them, so you can adapt the device’s angle to your individual needs. This solution makes it easier to find a comfortable position during exercise and allows you to better adapt the equipment to different types of activities. The enlarged surface area of the cushions further increases comfort during longer training sessions.Work out wherever is most comfortable for youNot having time for the gym doesn’t have to mean giving up physical activity. The MERACH MR-2522 was designed for exercising in various locations. You can use it while working out at home, sitting in an armchair or chair, use it in the office during a break from work, take it to the gym to supplement your workout, or exercise outdoors. Its portable design makes it easy to fit into your daily routine, helping you maintain a consistent workout schedule. Manufacturer MERACH Model MR-2522WL1-EU Intended Use Home and general fitness training Resistance Adjustment Yes Resistance Levels 0-400 N and 0-600 N Resistance Type Interchangeable springs Blue spring 400 N Red spring 600 N Target group for the 400 N spring Beginners Target group for the 600 N spring Advanced users Angle adjustment Yes Display LED Monitored parameters Number of repetitions, workout time, calories burned Features Adjustable resistance, interchangeable springs, display of workout parameters, workout data tracking

MERACH MR-2494B1 Exercise Reformer (Black)Regular home workouts often end up being limited to just a few basic exercises due to a lack of space for large equipment or machines that allow you to target different muscle groups. The MERACH MR-2494B1 is a multifunctional reformer with a detachable design that combines the functions of a Pilates board, an ab roller, push-up handles, a balance platform, a plank board, and resistance band training. With two assembly options, it allows you to perform both exercises targeting the abdominal muscles and full-body workouts. Its compact design means that after your workout, you can quickly fold it up and store it even in a small apartment.One piece of equipment, many training possibilitiesLack of variety is one of the most common reasons for a drop in motivation to exercise. The MERACH MR-2494B1 allows you to perform many types of workouts on a single device, making it easier to maintain consistency and gradually improve your fitness. The Reformer allows you to train your abs, arms, shoulders, lower back, legs, glutes, and the deep muscles responsible for body stability. It is ideal for Pilates, functional training, planks, balance exercises, and daily full-body strengthening sessions.Movement support and greater control during exercisesThe resistance system built into the guide rail uses a band with a force of approximately 6.8 kg, which assists movement during bending exercises. This solution makes it easier to maintain proper technique, improves control over the movement being performed, and increases training effectiveness. At the same time, it reduces the load on the joints, which is particularly important for people returning to physical activity or starting to train at home. The MERACH MR-2494B1 is equipped with a slide rail that ensures smooth operation and long-lasting performance. The automatic return and instant reset mechanism helps maintain smooth exercise flow without the moving parts getting stuck. Ergonomic handles provide a comfortable grip, and the soft EVA foam knee pad enhances comfort during supported exercises and protects the skin even during longer workouts.Stability and safety at homeExercises requiring balance and movement control should be performed on a stable surface. The device’s design features a wide working surface that helps distribute forces evenly during training and reduces the risk of tipping. Six anti-slip elements are placed on the bottom of each section to increase grip on the floor. Additionally, quiet anti-slip pads and noise-reducing solutions have been incorporated, allowing for comfortable workouts even in an apartment.Two assembly modes and quick configuration changesTraining needs change with your level of advancement and the type of exercises you perform. The MERACH MR-2494B1 offers two assembly modes that can be quickly switched depending on your planned workout. Switching between configurations is simple and requires no complicated steps, allowing the equipment to easily adapt to your current training goals. Additionally, thanks to its detachable design, the reformer can be folded up in just a few seconds. After finishing your workout, you can lean the unit against a wall, place it in a corner, or hang it, keeping your space tidy without taking up valuable room.Included: Exercise reformer Seat cushion User manual Manufacturer MERACH Model MR-2494B1-EU Assembly modes 2 Functions Pilates board / Ab roller / Push-up handles / Balance exercise platform / Plank board / Resistance band training Targeted muscle groups Abdomen, arms, shoulders, lower back, legs, glutes Resistance band tension Approx. 6.8 kg Mechanism Automatic return and instant reset Noise reduction Yes Maximum user weight 120 kg Dimensions 850 x 147 x 155 mm Weight 2.4 kg

MERACH MR-2444 Adjustable Dumbbells (2-piece set)The MERACH MR-2444 adjustable dumbbells allow you to quickly adjust the weight to suit your workout. With an adjustment range of 1 to 4 kg per dumbbell, you can smoothly increase the intensity of your exercises without having to buy several separate sets. The compact 35 cm design, non-slip handles, and a secure weight-locking system make this set perfect for daily workouts at home, as well as exercises at the gym or in the office.Quick weight adjustment for various exercisesThe set offers four weight levels, allowing you to easily tailor your workout to your abilities and current goals. Each dumbbell can weigh 1 kg, 2 kg, 3 kg, or 4 kg. This design lets you perform both light strengthening exercises and more demanding strength training without having to switch equipment.Improved weight adjustment systemThe MERACH MR-2444 features a special design that allows for quick weight changes. Adjustment is done by pressing the appropriate weight plate and sliding the end pieces together, allowing you to efficiently prepare the dumbbells for the next exercise. This lets you spend more time training and less time changing the weight configuration.Secure grip and greater exercise comfortThe handles are equipped with vertical anti-slip strips that improve hand grip during exercises. This design increases control over the dumbbells and allows you to train comfortably even during more intense sessions. A stable grip also translates to greater comfort when performing a variety of full-body movements.Safety during every workoutThe dumbbells are equipped with a locking mechanism that prevents the weights from accidentally detaching during exercises. This allows you to focus on proper form without worrying about the stability of the load. This feature enhances safety regardless of your fitness level.Durable materialsThe dumbbells are made of durable, wear-resistant, and odorless materials. The sturdy construction withstands regular use while maintaining an attractive appearance for a long time. Manufacturer MERACH Model MR-2444B1-EU Adjustment range per dumbbell 1 kg / 2 kg / 3 kg / 4 kg Adjustment range per pair of dumbbells 2 kg / 4 kg / 6 kg / 8 kg Length 35 cm Inner material Steel Handle diameter 11 mm Handles Yes Color Gray Additional features Non-slip handles, weight locking mechanism, flat sides to prevent rolling, quick weight adjustment Usage Home workout, gym, office, general fitness and exercise

MERACH MR-2417B1 Multi-Function Squat MachineRegular squats are among the most effective exercises for developing the lower body, but many people struggle with maintaining proper form, lack of stability, or excessive strain on the joints. The MERACH MR-2417B1 helps you perform the movement in a more controlled manner, engaging up to 80% of the muscles in your entire body. The device effectively engages the muscles of the legs, glutes, abs, and core, and thanks to its adjustable resistance, it allows you to tailor the intensity of your workout to your individual capabilities. Its compact design, measuring 79 × 60 × 77 cm, makes it perfect for home workouts.Effective training of multiple muscle groupsBuilding a physique requires exercises that engage multiple muscle groups simultaneously. The MERACH MR-2417B1 supports training based on squats, which are among the most versatile functional exercises. During training, the muscles of the legs, glutes, abs, and core stabilizers are actively engaged. This combination allows you to make more effective use of the time spent on physical activity and effectively work on improving your fitness and body shape.Adjustable resistance tailored to your fitness levelOne of the biggest challenges during training is choosing the right intensity. The adjustable resistance system supports movement during the lift and helps focus the workout on the gluteal muscles. As a result, the machine is suitable for both beginners and more advanced users. You can gradually increase the difficulty level, progressing from quarter squats through parallel squats to full squats, building strength and improving movement stability.Comfortable training without excessive strain on the jointsMany people avoid leg exercises out of fear of overloading their knees or hips. The device’s design is engineered to support controlled movement and enable training with minimal unnecessary strain. This allows you to focus on proper muscle engagement and gradual strength building, while enhancing exercise comfort.Adjustments tailored to different usersProper form during exercise has a huge impact on training effectiveness. The MERACH MR-2417B1 offers 3-level length adjustment and 2-level height adjustment, allowing you to better tailor the settings to your height and individual preferences. This feature makes it easier for both beginners and more experienced users to maintain a comfortable position.Stable construction and high durabilityA sense of safety is crucial during intense workouts. The MR-2417B1 is made from a combination of iron and plastic, and its design is suitable for users weighing up to 136 kg. The device’s weight of approximately 8.4 kg and its well-designed base help maintain stability during workouts performed in the comfort of your home.Included: Main frame Lock tube Rear base Backrest Foam rollers x4 Ball latch Ø8 Foot platform Leg lock crossbar Support bar Tube caps x4 M8×33 locking knob x2 M8 cap nuts x2 Flat wrench Allen wrench M8 flat washer M8×12 Allen screws x3 M8×45 Allen screws x2 M8×55 Allen screw M8×20 Allen screw assembly M10×40 Allen screw Spring washers x2 User manual Manufacturer MERACH Model MR-2417B1-EU Material Iron, plastic Maximum user weight 136 kg Weight 8.4 kg Length 79 cm Width 60 cm Height 77 cm Dimensions 790 × 600 × 770 mm Length adjustment 3-position Height adjustment 2-position Targeted muscle groups Legs, glutes, abs, core

MERACH MR-2314 Abdominal Exercise MachineThe MERACH MR-2314 is a multifunctional exercise machine that effectively strengthens the abdominal, gluteal, arm, and leg muscles while promoting fat burning and improving posture. The machine offers 2 incline levels, 5-step height adjustment, and a maximum load capacity of 200 kg, allowing you to easily adjust the intensity of your workout to your abilities. The integrated LCD display tracks the number of repetitions, time, and calories burned, and the foldable design allows for convenient storage even in a small apartment.Effective abdominal training and deep muscle strengtheningRegular exercise on the MERACH MR-2314 helps activate your abdominal muscles, slim your waist, and improve whole-body stability. The workout engages the deep muscles responsible for proper posture and relieving pressure on the spine. It’s a practical solution for those who want to sculpt their abs, increase core strength, and improve overall fitness without leaving home.Full-Body WorkoutThe machine isn’t limited to just abdominal exercises. Its design also allows for an effective workout of the glutes, legs, and arms, and the included resistance bands let you further strengthen your upper body. This enables a comprehensive workout that sculpts your figure, improves endurance, and supports calorie burning.Adjustments tailored to your abilitiesTwo incline angles and five height levels allow you to precisely adjust your workout position and difficulty level. The machine also offers 5 workout modes, including Comfort Mode, Normal Mode, Training Mode, Challenge Mode, and Quick Sweat Mode. This wide range of settings ensures that both beginners and more advanced users can comfortably use the machine.Comfort and safety during exerciseA thick U-shaped foam pad provides comfortable knee support and reduces pressure during intense workouts. Non-slip handles improve grip and help maintain proper form. The stable triangular frame, made of steel tubing and ABS components, ensures high durability and safety even under heavy loads.Smart LCD DisplayThe built-in LCD display shows key metrics in real time, such as the number of repetitions, exercise duration, and calories burned. This makes it easy to track your progress and stay motivated for regular workouts. The automatic counting feature simplifies workout planning and allows you to focus solely on your form.Foldable designAfter your workout, the MERACH MR-2314 can be quickly folded and stored upright, significantly reducing the space it occupies. The dimensions when folded are 1265 × 505 × 180 mm, allowing the device to be conveniently stored against a wall or in a closet. It is an excellent choice for apartments, home gyms, offices, and outdoor workouts.Included: Main frame Armrest cover Foam pads x2 Support bar Handlebar Display U-shaped knee pad Rear foot tube Front footrest tube Knee pad cover Screws and assembly parts User manual Manufacturer MERACH Model MR-2314B2-EU Material ABS, steel tubing, cotton foam Incline adjustment 2 levels Height adjustment 5 levels Training modes Comfort Mode, Normal Mode, Training Mode, Challenge Mode, Quick Sweat Mode Displayed parameters Number of repetitions, time, calories Maximum load 200 kg Display LCD Power supply Rechargeable battery Dimensions when folded 1265 × 505 × 180 mm Weight 7.7 kg

MERACH MR-R07H1 Squat MachineThe MERACH MR-R07H1 is a multifunctional fitness machine that combines the functions of a squat machine and a rowing machine, allowing for a comprehensive full-body workout at home. The machine helps strengthen the muscles of the legs, glutes, abs, back, shoulders, and arms by utilizing the natural movements of squats and rowing. The model features a 3-level resistance system based on elastic resistance cables, 4-level handle adjustment, 5-level seat adjustment, and a display showing key workout metrics. Its stable steel frame with a maximum weight capacity of 159 kg, non-slip pedals, and ergonomic seat make this machine ideal for both beginners and more advanced users.Leg, Glute, and Upper Body WorkoutUnlike traditional squat machines, the MERACH MR-R07H1 allows you to perform not only exercises targeting the lower body muscles but also a workout that mimics the rowing motion. During the exercises, the thigh, glute, and calf muscles are engaged, along with the core muscles responsible for stabilizing the body. Working the handles also activates the back, shoulder, forearm, and bicep muscles. This combination means that a single training session can effectively support the development of strength and endurance, as well as improve overall fitness.Adjustable angles for different types of squatsThe machine’s design allows you to perform exercises at various angles of inclination. This enables you to switch between shallower and deeper squats, adjusting the level of engagement of specific muscle groups to suit your needs. Changing the settings allows you to vary your workout and gradually increase its intensity. This is a practical solution for both beginners and those who want to continuously develop their training capabilities.3 resistance levels based on elastic cablesThe resistance system uses three independent elastic resistance cables located under the seat. Adjusting the intensity is extremely simple and involves attaching or detaching additional cables using sturdy carabiners. This allows users to choose a level suited to their abilities and gradually increase the resistance as they progress in their training. This design enables a smooth transition from beginner exercises to more challenging sessions without the need for additional accessories.Adjustable Seat and Handle for a Better FitThe MR-R07H1 model features 4-level handle height adjustment and 5-level seat position adjustment. This makes it easy to adjust the machine to the user’s height and preferred exercise position. Proper adjustment enhances comfort during movements and helps maintain correct form. A better fit also leads to more effective muscle engagement during your workout.Comfort During Every WorkoutThe wide, soft seat is designed with comfort in mind for regular exercise. The flexible padding conforms to the body’s shape, helping to reduce pressure during your workout. Additionally, the specially contoured shape supports a natural sitting position. Combined with the ergonomic handles, this allows you to exercise comfortably even during longer sessions.Stability and SafetyThe sturdy steel frame ensures the entire structure remains rigid during exercise. With a maximum weight capacity of 159 kg, the equipment is suitable for a wide range of users. Non-slip pedals increase foot grip and help maintain a stable position during movement. This makes your workout more comfortable and provides a greater sense of safety.Progress Tracking MonitorThe built-in training computer allows you to monitor key activity metrics in real time. The display shows information on workout duration, speed, distance covered, calories burned, and the machine’s total mileage. Regularly checking your results helps you track your progress and plan future workouts more effectively. This is a useful feature for people who want to consciously work toward their fitness goals.A Compact Solution for Home WorkoutsDespite its wide range of training capabilities, the m

MERACH MR-2519BL Hip Abduction MachineThe MERACH MR-2519BL allows you to effectively strengthen your gluteal and thigh muscles at home. Its sturdy construction, made of 1.5 mm-thick commercial-grade steel, can withstand loads of up to 150 kg, and its compact dimensions of 75 × 51 × 82 cm mean the machine will fit even in a small room. Adjustable resistance using two straps, rotating thigh pads, and the ability to customize settings to the user’s height ensure a comfortable and effective workout at any fitness level.Effective activation of the glutes and thighsThe machine is designed for targeted training of the glutes and thighs. Hip abduction exercises help focus the workout on the relevant muscle groups, allowing you to effectively build strength and improve lower-body stability.Adjustable resistance tailored to your fitness levelThe machine uses two resistance bands, each providing 16 kg of resistance, allowing you to adjust the intensity of your workouts. You can train with a resistance of approximately 27 kg or approximately 36 kg, allowing you to easily adjust the difficulty level to your abilities and gradually increase the intensity of your workouts. This feature is ideal for various stages of strength and fitness training.Adjustments for Greater Comfort During ExerciseThe MR-2519BL model is equipped with thigh pads that rotate 360°, allowing you to comfortably adjust their position to match the movement you’re performing. Additionally, the design offers 3-level height adjustment, allowing the machine to accommodate users ranging from approximately 150 to 196 cm in height. Proper adjustment enhances workout comfort and helps maintain correct form during exercises.Sturdy construction designed for heavy-duty useThe triangular support structure ensures high stability during workouts. The frame is made of 1.5 mm thick commercial-grade steel and can withstand loads of up to 150 kg, ensuring the machine remains stable even during intense workouts.Compact dimensions for a home gymWith dimensions of 75 × 51 × 82 cm, the machine is well-suited even for a small home gym or exercise room. Weighing approximately 10.9 kg, it’s easy to move around, allowing for a convenient arrangement of your workout space Manufacturer MERACH Model MR-2519BL1-EU Material Commercial-grade steel Steel thickness 1.5 mm Maximum load 150 kg Resistance adjustment 2 resistance bands Force of a single resistance band 16 kg Available resistance levels Approx. 27 kg / approx. 36 kg Position adjustment 3-position User height range Approximately 150 to 196 cm Dimensions Approximately 75 × 51 × 82 cm Weight Approximately 10.9 kg

MERACH MR-S19 Recumbent BikeThe MERACH MR-S19 is a recumbent bike that combines ergonomic design with modern training features. The magnetic resistance system with 8 adjustable levels allows you to easily tailor the intensity of your workout to your own abilities, while the 3 kg flywheel ensures smooth movement and stable operation. The sturdy frame, measuring 122 x 60 x 118 cm, can support up to 150 kg. Thanks to Bluetooth connectivity and the MERACH app, you can access personalized workout plans and track your progress in real time.Comfortable training in a semi-reclined positionThe recumbent bike relieves pressure on the body and provides a comfortable position during exercise, making it ideal for both daily workouts and rehabilitation. The ergonomically padded seat can be adjusted to 8 positions, making it easy to adapt the setting to the user’s leg length and height. The breathable mesh backrest enhances comfort even during longer sessions, providing proper back support.Smooth and quiet operation thanks to magnetic resistanceThe magnetic resistance mechanism ensures smooth, jerk-free movement and allows for convenient adjustment of resistance using a simple lever. There are 8 resistance levels to choose from, making the bike suitable for both relaxed workouts and more demanding sessions. The Dual-Belt drive system and 3-kilogram flywheel ensure exceptionally quiet operation, allowing you to exercise at any time without disturbing your household.Performance tracking and heart rate monitoringThe easy-to-read LCD display shows key workout data such as time, distance, speed, calories burned, and heart rate. Built-in heart rate sensors help you monitor exercise intensity and maintain the right pace. A constant view of your results makes it easy to track your progress and supports regular training.Training with the app and popular fitness platformsBluetooth allows you to connect the bike to the MERACH app, which offers courses designed by fitness trainers, workout tracking, and performance analysis. The device is also compatible with Kinomap, Zwift, Apple Health, Google Fit, and Fanton Fite by Merach. This makes daily workouts more engaging and helps you stay motivated.Practical features and thoughtful designThe bike is equipped with a tablet holder, a water bottle holder, and non-slip pedals with straps, which enhance comfort during workouts. The matte handlebar grips ensure a secure grip and reduce hand slippage. An additional advantage is the ease of assembly—the device is approximately 80% pre-assembled at the factory.Included: Main frame Rear pedal tube Front pedal tube Backrest bracket Seat cushion Handrail Handlebar stem Rear handle Backrest Handlebar cap Right pedal Left pedal Monitor 2 AA batteries Water bottle holder Decorative cover Seat adjustment lever Screw set User manual Manufacturer MERACH Model MR-S19B1-EU Type Recumbent bike Resistance mechanism Magnetic Number of resistance levels 8 Flywheel weight 3 kg Maximum user weight 150 kg Display LCD Measurements Time, distance, speed, calories burned, heart rate Connectivity Bluetooth 2.4 GHz Compatible apps MERACH, Kinomap, Zwift, Apple Health, Google Fit, Fanton Fite by Merach Width when unfolded 60 cm Length when unfolded 122 cm Height when unfolded 118 cm Weight 38.7 kg Dimensions 1220 x 600 x 1180 mm

MERACH MR-R14R1 Rowing Machine (Black)The MERACH MR-R14R1 is a modern water rowing machine equipped with a 22-liter water tank and an improved resistance system featuring a 12-blade turbine, which provides a natural feel similar to real rowing. Its sturdy construction made of FSC-certified wood, dual seat rails, and a maximum weight capacity of 150 kg ensure stability during workouts. The machine offers 6 resistance levels, a display with Bluetooth connectivity, compatibility with the MERACH app, and a convenient holder for a phone or tablet. Thanks to its vertical storage and quick assembly, the MR-R14R1 model is ideal for both larger and smaller workout spaces.Natural water resistance inspired by real rowingThe rowing machine uses a water resistance system that responds to the force of every movement. The harder you row, the more resistance the water-immersed turbine generates, making your workout more realistic and engaging. A large, 22-liter tank ensures a steady flow of water, while the improved design with 12 blades enhances the mechanism’s efficiency. This design delivers a smooth motion and a natural feel with every stroke.A stable design built for regular workoutsThe frame, made of high-quality FSC-certified wood, combines durability with an attractive appearance. The sturdy construction is designed to ensure stability even during intense training sessions. With a maximum weight capacity of 150 kg, the machine is suitable for a wide range of users. Additionally, the dual-rail system improves the smoothness of the seat’s movement and supports proper ergonomic form.Track your progress in real timeThe easy-to-read display allows you to monitor key workout metrics as you go. During your workout, you can check the time, distance covered, number of repetitions, and estimated calories burned. This makes it easier to assess the effectiveness of your workout and achieve your goals. The built-in Bluetooth module enables wireless data synchronization with compatible mobile devices.Workout with the MERACH App and AR TechnologyOnce connected to the MERACH app, you gain access to comprehensive statistics, activity history, and pre-set workout programs. The app helps you maintain a regular exercise routine and allows you to conveniently track your progress. The Augmented Reality (AR) mode deserves special attention, as it takes your workout to a whole new level. Virtual, interactive routes displayed on your tablet or smartphone screen make every session more engaging and feel like a real river trip.Comfort During Every WorkoutThe MR-R14R1 model is equipped with adjustable pedals that help keep your feet stable during exercise. A built-in phone or tablet holder lets you conveniently use workout apps, watch videos, or listen to music. The ergonomic seat glides smoothly along the rails, enhancing comfort even during longer workouts. The design is suitable for users up to 2 meters tall.Easy assembly and space-saving designThe rowing machine comes largely pre-assembled, so it takes very little time to set up. After your workout, the machine can be stored upright, saving valuable space in your home. This is a practical solution for people who want to use full-size training equipment without having to dedicate a separate room to it. Mobile transport wheels make it even easier to move the machine.Included MERACH MR-R14R1 rowing machine Main frame Right rear guide rail Left rear guide rail Monitor mount Guide rail connecting plate Seat Set of screws and assembly accessories Pump for filling the water tank 2 AAA batteries User manual Manufacturer MERACH Model MR-R14R1 Color black Resistance type water Water tank capacity 22 l Number of resistance levels 6 Turbine design 12 blades Bluetooth Yes Compatibility with the MERACH app Yes AR mode Yes Phone/tablet holder Yes Pedal type Adjustable Maximum user weight 150 kg Maximum user height up to 200 cm Frame material FSC-certified wood Dimensions when assembled 175 × 46 × 83.5 cm Package dimensions