Sauna

Ingredients : illicium verum fruit oil (100% pure anise essential oil). Country of origin of raw material : China. Essential oil quality certificates : COSMOS APPROVED "Ecocert raw materials" (ecological and natural cosmetics), MyClimate (100% sustainability, environmentally neutral production process). Method of extraction : the essential oil is extracted by steam distillation from the fruit of star anise Illicium verum . Smell : fresh, sweet, typical of anise with a spice base, similar to fennel. Anise is one of the most popular spices, which has been known since the time of Ancient Egypt and is widely used in traditional Chinese medicine. Anise oil is successfully used in anti-acne, skin fungus and mouthwashes against bad breath. This oil can reduce the itching and discomfort of irritated skin. Due to its antioxidant properties, it also has a positive effect in products for mature skin, but it is important not to exceed the recommended dose (0.3%), as it can cause an allergic reaction in case of sensitive skin. In studies, anise oil has shown the ability to slow down the breakdown of elastin in the skin, so regular masks with this oil are an excellent way to maintain the elasticity of mature skin. Usage : ✓ for skin and hair care - mix 1-2 drops of essential oil with 10-15 g of the base (e.g. base oil - almond, jojoba, etc.) ✓ in baths and saunas - 4-7 drops of anise oil in 500 ml of water ✓ for face masks - mix 3 tea. teaspoons of clay, 3 tea. teaspoons of water and 2-3 drops of aniseed oil until a fairly thick paste is obtained. Apply to the skin and leave for 10-15 minutes. Do not allow to dry completely. Then rinse with warm water. ✓ baths – mix 3-4 drops of essential oil with 1 tablespoon of milk, honey, sea or table salt, add to a full bath of water. The duration of the procedure is 10-15 minutes. ✓ essential oils can be vaporized in a vaporizer or aroma lamps. Contraindications : do not use in case of individual intolerance. Do not use pure oil for skin care. Before using essential oils, it is necessary to check whether the inhaled or applied oil will not cause an individual allergic reaction!

Ingredients : 100% pure clove essential oil. INCI : syzygium aromaticum oil. Country of origin : Sri Lanka. Certificate : organic. Odor : extremely strong long-lasting warm tangy aroma. Clove essential oil is produced from the fruits or buds of the evergreen tropical plant cloves (Caryophyllus aromaticus or Eugenia caryophyllata) by steam distillation. Contraindications : individual intolerance to essential oil components; do not use in case of increased nervousness, increased arterial pressure, pregnant women; overdose can cause severe skin irritation and excessive excitement. Hippocrates was one of the first physicians to recommend the use of cloves. In some countries, cloves improve the work of the digestive tract and strengthen memory. Clove oil is a strong antiseptic. It is non-toxic and does not irritate the skin, so in the past surgeons used it to disinfect their hands and prepare the operating room. Properties : tonic, stimulating, stimulates mental activity; increases immunity, regenerative, antiseptic, antibacterial, antiviral, anti-inflammatory, relieves pain, anti-allergic, relieves expectoration, normalizes the moisture and fat balance of the skin, increases its elasticity, good repellent. In the household, it is especially notable for the fact that it repels mosquitoes and scares away moths (steam in a steam lamp, put the sprinkled rags in the closet). For centuries, clove essential oil has been used for toothache. Masks Add 1-2 drops of essential oil to one tablespoon of base (honey, vegetable oil, egg yolk, kefir, sour milk). Distribute the resulting mixture evenly on the skin, wash after 3-5 minutes with water diluted with lemon juice. Hair care Prepare the mixture (add 3-5 drops of essential oil to one tablespoon of vegetable oil-base), rub the resulting mixture into the scalp or spread it over the entire length of the hair, wrap the hair with a towel and leave it for 1-1.5 hours, wash it off with shampoo. Steaming in an aroma lamp Add 2-6 tablespoons of warm water to the upper container of the aroma lamp, add 3-15 drops of essential oil or their mixture (on average 1-2 drops for a 3 square meter room), then place a lighted candle in the lower container. The duration of the session is about 0.5-1.5 hours, 1-2 times a day for about 3 weeks. Aromatic bath Add 3-7 drops of essential oil to 1-2 tablespoons of sea or ordinary salt, cream, kefir, sour milk or 1 tablespoon of honey, bath foam, dilute with 0.5 liters of warm water and pour this mixture into a bathtub filled with water. The duration of the procedure is from 5 to 20 minutes. Aromatic water for bath and sauna Add 5-10 drops of essential oil to 1-2 tablespoons of sea or ordinary salt, cream, kefir, sour milk or 1 tablespoon of honey, dissolve the mixture in 500 ml of water. In saunas, use 1-1.5 l of aromatic water, which is sprinkled on shelves, shingles, and heated stones. In saunas, use 200-300 ml of aromatic water, which you place in an open container near heaters or heated stones. 3-5 minutes before the exit. you can add 1-2 spoons on the stones or sprinkle the walls. The duration of the procedure is 3-20 minutes. (increase gradually), no more than 1-2 times a week. In case of toothache, put 1-2 drops of clove essential oil on a tampon moistened with essential vegetable oil and place it on the chewing surface of the painful tooth.

Ingredients : 100% pure juniper essential oil. INCI : juniperus communis oil. The oil is extracted by water distillation from the dry ripe fruits of common juniper Juniperus communis. Country of origin : Austria. Certificate : organic. Smell : fresh, balsamic, woody. Contraindications : individual intolerance to the smell of juniper, acute kidney diseases. Patients with epilepsy, pregnant women should be as careful as possible. Before using essential oils, it is necessary to check whether the inhaled or applied oil will not cause an individual allergic reaction! Storage conditions : tightly closed in a cool, dark place. Keep out of the reach of children. Juniper has always been valued for its antiseptic properties. A hectare of juniper emits about 30 kilograms of volatile substances per day - phytoncides, which kill microbes and purify the air. So, juniper groves are a kind of healing place. True, junipers should be avoided during their flowering, in May, because the pollen scattered by junipers can cause allergies. In Rome and ancient Greece, it was considered an effective remedy against snakebite. The Romans mixed juniper berries with wine and drank them as a diuretic for liver diseases. In ancient Russia, vessels were made from juniper bark. Juniper vessels were used for a long time, milk poured into such vessels did not curdle for a long time. Juniper essential oil has a very pleasant smell, similar to turpentine. It is very suitable for disinfecting homes, especially during epidemics. A few drops of oil can be added to the water you use to wash the floor or added to an aromatic lamp. Juniper oil goes well with citrus oils. In cosmetics, juniper oil is used for acne-prone, oily, inflammation-damaged skin with open pores, strengthens the skin's protective functions, effectively helps against cellulite. Helps to remove acne, eczema and other skin lesions. Juniper essential oil is used for scalp seborrhea, itching, rashes or dandruff. Juniper oil has antiseptic, antispasmodic, stimulating, tonic properties. Juniper essential oil is used pure or with other essential oils. Mixed in equal proportions, it goes well with cypress, lavender, and sandalwood essential oils. These mixtures are also used to supplement cosmetics for problematic skin and hair, as well as for massage, baths, saunas, inhalations, compresses, aromatic lamps. It is used for cellulite, obesity, to regulate hormonal status and emotional background. Replenishment of cosmetics : Mix 5 drops of juniper essential oil or any mixture of this oil with 10-15 g of base (cream, tonic, lotion, shampoo). Massage : Mix 5-7 drops of juniper essential oil or the above mixture of any of these oils with 1-2 tablespoons of vegetable oil (jojoba, almond) or cream of your choice. This massage mixture can also be used on animals as an insecticide. Bathrooms : Add 5-7 drops of juniper essential oil or any mixture of these oils, pre-mixed with a tablespoon of milk, honey, sea or table salt, to a bath full of water (37-38 °C). The duration of the procedure is 10-15 minutes. Sauna : Add 5-10 drops of juniper essential oil or any mixture of these oils to a small container of hot water and place the container in the steamer on the top shelf. Room aromatization : Add 4-5 drops of juniper essential oil or a mixture of this oil to the water in the aroma lamp and light the candle. The smell will spread in the room. If there is no lamp, you can moisten a napkin with oil or put it in a cup of hot water and place it on a working radiator. The duration of the procedure is 15-30 minutes.

Ingredients : 100% pure pine essential oil. INCI : pinus sylvestris oil. Pine essential oil is obtained by steam distillation of the fresh needles of Scots pine Pinus sylvestris. Country of origin : United Kingdom. Certificate : organic. Smell : fresh, thorny, balsamic. Contraindications : individual intolerance to pine, neuritis. Use with caution in pregnant women, with signs of epilepsy, with diseases of the circulatory system. Before using essential oils, it is necessary to check whether the oil inhaled or applied to the skin will not cause an individual allergic reaction! Storage conditions : tightly closed in a cool, dark place. Keep out of the reach of children. Pine essential oil has antiseptic, bactericidal, disinfecting properties. This oil is recommended for aromatizing and purifying indoor air. The oil facilitates breathing, so it is used as an auxiliary tool for the prevention of respiratory tract. Pine oil balances and nourishes the skin, prevents skin aging, gives it firmness, smoothes wrinkles, and removes puffiness under the eyes. It has a warming effect and activates blood circulation, so it helps relieve joint and muscle pain. Pine oil strengthens the hair roots and is recommended for the care of damaged hair, it eliminates dandruff. This oil relieves pain, reduces tension, fatigue. Pure pine essential oil or mixed in equal parts with essential oils of neroli, lime, year, sage is used for the care of problematic skin and weak hair, mixed with lavender and lemon essential oils - for acute upper respiratory tract infections and disorders of the musculoskeletal system. These mixtures are used to supplement cosmetic products, massage, baths, saunas, inhalations, and room aromatization. Replenishment of cosmetic products : Mix 4 - 5 drops of pine oil or a mixture of oils with 10 - 15 g of cream, lotion, tonic, cleanser, shampoo. Massage : Mix 5-7 drops of pine essential oil or one of the oil blends with 1-2 tbsp. spoons of any vegetable oil (jojoba, almond, grape seed, etc.) or cream of your choice. Bathrooms : 4 - 5 drops of pine oil or one oil mixture, previously mixed with 1 tbsp. a spoonful of milk, honey, sea or table salt, add to a bath filled with water at a temperature of 37-38 °C. The duration of the procedure is 10 - 20 minutes. Sauna : Add 5-10 drops of pine oil or a mixture of oils to a container with a small amount of hot water and place it on the top bench. Room aromatization : Add 4-5 drops of pine essential oil or a mixture of oils to an aromatic lamp filled with water and light the candle in the lamp. The aroma will spread in the room. If you don't have an aroma lamp, you can put the essential oil on a napkin or add it to a cup of hot water and place it on a radiator.

Ingredients : 100% pure red cedar essential oil. INCI : juniperus virginiana oil. Cedar essential oil is extracted by steam distillation from red cedar wood Juniperus virginiana. Canadian red cedar is a "tree of life" with disinfecting, antibacterial properties. Basically, the oil is extracted from the central part of the tree, since the oil is only extracted from mature trees, its price is really high. The essential oil of Juniperus virginiana is more valued in the production of perfumery and cosmetics than other types of cedar (atlas Cedrus atlantica, Himalayan Cedrus deodara, etc.). A very valuable component - cedrol - is extracted from cedar essential oil, the price of the oil depends on its content. Red cedar Juniperus virginiana essential oil contains the most cedrol. Country of origin : USA. Certificate : organic. Smell : embalming, soft, light and fresh woody scent with a hint of bitter smoke. Contraindications : individual intolerance to cedar oil. Before using essential oils, it is necessary to check whether the inhaled or applied oil will not cause an individual allergic reaction! Storage conditions : keep cedar essential oil tightly closed, protect from direct sunlight. Because of cedrol, crystals may form on prolonged storage or cooling, in which case the bottle with the oil should be warmed in your hands and shaken. Cedar oil has a strong antiseptic effect, very useful in the treatment of lung diseases. Eases expectoration, so it is used for bronchitis, cough or colds. In skin care, cedar oil is used as an agent with a weak astringent and antiseptic effect. This oil is perfect for treating acne, relieves inflammation, skin irritation and itching in dermatitis, eczema, psoriasis, skin diseases caused by fungi. Promotes healing of chapped skin and wounds. Due to its masculine scent and antiseptic, astringent properties, it is added to men's, guys' anti-acne products and aftershaves. Cedar oil disinfects the skin with acne, tightens the skin. For oily hair, cedarwood essential oil protects against dandruff and hair loss. Cedarwood essential oil is widely used in perfumery as an excellent odor fixer. Aromatherapy specialists recommend cedar oil as an antidepressant that reduces nervous tension and creates a sense of comfort. Cedar essential oil is an ideal tool for nurturing problem skin, oily hair, removing dandruff, and stopping hair loss. The effect of cedar essential oil can be enhanced by mixing it in equal parts (1:1) with rosemary oil or eucalyptus and orange oil (1:1:1). Replenishment of cosmetics 5 drops of cedar essential oil or it mixed in equal proportions with bergamot, cypress or orange blossom and rose essential oils, mixed with a tablespoon of vegetable oil (almond, jojoba, grape seed) or cream of your choice. These mixtures are suitable for applications in the treatment of cracked skin and wounds, regulation of the emotional background and acute respiratory diseases. Bathrooms Add 4-7 drops of cedar essential oil or any mixture of these oils, pre-mixed with a tablespoon of milk, honey, sea or table salt, to a bath full of water (37-38 °C). The duration of the procedure is 10-20 minutes. Sauna Add 5-10 drops of cedar essential oil or any mixture of these oils to a small container of hot water and place the container in the steamer on the top shelf. Inhalations Hot: put 2-3 drops of cedar essential oil in a bowl of hot water, cover with a towel and leave for 5-7 minutes. breathe in the steam as deeply as possible. Cold: put 2-3 drops of cedar essential oil on a napkin and leave for 5-7 minutes. breathe them as deeply as possible. Suitable for acute respiratory diseases. Room aromatization Add 5-7 drops of cedar essential oil or a mixture of this oil to the water in the aroma lamp and light the candle. The smell will spread in the room. If there is no lamp, you can moisten a napkin with oil or put it in a cup of hot water and place it on a working radiator. The duration of the proced

Composition : 100% pure essential oil of white horsetail. INCI : abies alba needle oil. Horsetail essential oil is extracted by steam distillation of Swiss European white (silver) horsetail Abies alba Mill. twigs, their thickness must not exceed 8 mm. Country of origin : Austria. Certificate : organic. Smell : clean balsamic, refreshing. Compared to the essential oil that is extracted from the Siberian dogwood Abies sibirica, the essential oil of the European white dogwood Abies alba has a grassy note. Contraindications : individual intolerance to the components of horsetail essential oil, do not use during pregnancy, epilepsy. Before using essential oils, it is necessary to perform a respiratory or skin sensitivity test for individual tolerance of essential oils. Storage conditions : keep tightly closed in a cool, dark place. European white (silver) dogwood grows only in Western and Central Europe. In many places it is forbidden to cut down the oak trees and currently the essential oil from European oak trees is produced only in Austria and only in small quantities. In cosmetics, it is recommended to use the essential oil from the European white pine instead of the oil from the Siberian pine for those with sensitive skin, because it contains a lower percentage of bornyl acetate and is therefore less irritating to the skin. It is also better to use this oil as a disinfectant and anti-rheumatic agent. Fenugreek essential oil is used as an auxiliary remedy for colds, respiratory infections, and coughs. Relieves expectoration and bronchospasm. It helps clear the respiratory tract, eliminate fatigue, joint pain caused by colds and flu. Thanks to its warming properties, fennel essential oil helps relieve pain in rheumatism, arthritis and muscle pain. Mix 1 tbsp. spoon of vegetable oil and 2-4 drops of fennel essential oil, massaging this mixture helps narrow and strengthen blood vessels, activate muscle tone. Frankincense essential oil has a tonic effect on the skin. Refreshes aging, withered and oily skin. Thanks to the antiseptic effect, it is good to use in case of problem skin. Fenugreek essential oil can be used in the production of deodorants, as it helps to reduce the production of sweat and removes the smell of namalone. Eliminates unpleasant foot odor. It is recommended to use as an auxiliary means : • in case of depressions and fears, depressed mood, to promote life activity, in case of emotional exhaustion and nervous excitability; • to increase the activity of the immune system, to increase resistance to colds and infections, in case of respiratory infections, flu; • in case of oral cavity problems: stomatitis, periodontosis, bleeding gums, toothache; • for bruises, sprains, muscle preparation for physical exertion; • to treat purulent skin ulcers and wounds, boils, carbuncles, burns, frostbite. Aroma lamp steam : 4-5 drops of castor oil per 15 sq. m. premises. Hot inhalation : 1-2 drops of essential oil in 1-2 liters of hot water. Cold inhalation : 2-3 drops per aromacoulon. Aromatic bath : 4-6 drops of coconut oil in the bath. In baths and saunas : 4-7 drops of fennel oil in 500 ml of water. Fat compress : 5-8 drops of essential oil in 10 ml of base vegetable oil. General massage, segmental : 4-7 drops of fennel oil in 10 ml of base vegetable oil. Point massage : 1 drop of essential oil to 1 drop of carrier oil. Rubbing : 4-7 drops of castor oil in 5-10 ml of carrier oil. Replenishment of cosmetic products : 5-7 drops of oil per 10 grams of base (cream, shampoo, gel, liquid soap, etc.).

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